gratitude

Gratitude Is the F^%king Gateway Drug to Joy

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Gratitude gets dismissed as self-help B@ST@RD fluff, but that’s because most people don’t understand how f^%king powerful it actually is. You want more joy in your life? You gotta train your brain to stop being a miserable A$$hole first. And gratitude is the fastest, simplest way to do that.  This isn’t about toxic positivity or … Read more

Deep Joy Isn’t a Mythical Unicorn—It’s Real, and You Can F^%king Have It

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The Big A$$ Lie: Why Most People Are F^%king Miserable We live in a world that makes deep, lasting joy seem like some magical unicorn S#*T—something only monks, billionaires, or people who do yoga on the beach at sunrise get to have.  And that’s total f^%king nonsense.  You don’t need to be rich.You don’t need … Read more